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Most lawyers are taught how to win arguments. Few are ever taught how to manage themselves. In this seminar, I shared actionable strategies on how attorneys can build resilience, reframe stress, and develop the kind of mindset that sustains high performance without burning out. From the courtroom to the boardroom, the same habits that drive results can also protect your well-being—if you know how to use them. If you’re a law firm, bar association, or legal organization looking to invest in your people, I deliver keynote talks, CLE seminars, and custom workshops on well-being, resilience, and mental fitness tailored specifically for lawyers. ➡️ Follow @JonathanZCohen for more content on mindset, fitness, and personal growth. 📩 For speaking, seminars, or CLEs: Reach out to me on LinkedIn here: https://www.linkedin.com/in/jonathan-z-cohen/